
I have never done personal training before but when I found Manuela, she clearly broke everything down from nutrition, to exercises, and to lifestyle changes. I was only able to do one month of...
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Hi, I'm Manuela! I'm an Italian who moved to California in the early 90s. I started my wellness coaching business to share my insights on living a healthy and balanced life. Combining the best of the European and Californian lifestyle, in order to prevent disease and slow the aging process. My coaching programs are customized to your needs. I am currently offering a 50 % introductory discount on monthly packages which includes a personalized fitness, diet and lifestyle assessment. The goal is to transition you into a healthier and sustainable lifestyle that you can self-manage.
Health/Wellness Coaching with a balanced approach, as practiced by an Italian living in California. Certified Personal Trainer, Stanford Medical
I have never done personal training before but when I found Manuela, she clearly broke everything down from nutrition, to exercises, and to lifestyle changes. I was only able to do one month of...
Manuela reviewed with me my current lifestyle in terms of eating, exercising and chronic health issues. She helped me make some healthy and sustainable changes in my diet. I increased my daily...