Crystal H.
9/10/2015
Andy offers something unique in that his expertise spans nutrition, fitness, and general wellness with a mind-body connection approach. This is because of his thorough education on the topics and...
Optimized Fit
(18)
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150 Lombard St Ste 4
San Francisco, CA 94111
Specialties
We offer a unique, all ages exercise experience that's safe, efficient and more effective than your standard run-of-the-mill workout. Typically the duration of your fitness session is only 1 to 2 times per week, for only 20 minutes. Your workout is with a trainer, at a private gym location - that means limited distractions, insuring you your time and money is used most efficiently.
Also at this address
Reviews
5.018 reviews
Angie C.
8/24/2015
Fantastic advice on healthy living from Andy with his deeply personalized fitness and nutrition coaching for the Silicon Valley tech set. His coaching has helped me become more self-aware of my...
Chris K.
3/6/2014
It seemed no amount of effort with my physical therapy exercises could make a dent in my overall physical endurance. I panicked. I had hit a wall with physical therapy and I wondered whether it...
Karl H.
3/12/2015
I did 3 to 6 days at the gym per week for 20 years. At times it was glorious. Only 4 months working with Andy, I can't fathom that the Gym / Cross-Fit industry exists. Nothing against people who...
Lisa T.
3/6/2015
I come here weekly to train with Andy. I really trust his expertise in this unique workout. Because he experiments on himself or with trusted advisers, he's consistently explaining new tips or...
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