Stay Centered Yoga

Yoga Aims is a specialty wellness center located in Downtown Gadsden, Alabama, offering a wide range of yoga and meditation services, as well as yoga teacher certifications and yoga therapy. With a focus on affordability and accessibility, their certified instructors provide classes in various yoga styles, including Hatha Vinyasa, Aerial Yoga, Yin Yoga, and Restorative Yoga, catering to individuals of all ages and fitness levels. As a Yoga Alliance-registered yoga school, Yoga Aims is authorized to conduct 200-hour and 300-hour teacher training programs, ensuring the highest standards of instruction. In addition to their studio classes, they also organize wellness workshops, destination retreats, and offer yoga therapy sessions, promoting overall wellness, stress relief, and health empowerment for their local community and beyond.Generated from the website

True40 Studio is a boutique fitness studio creating a mindset shift in the modern fitness space. While workouts have traditionally been viewed as a means of controlling the body, True40 Studio believes in movement as a celebration of the body. The method combines principles of functional strength training, cardio, barre, Pilates, and yoga. As our inspiring community expands through Alabama and beyond, True40 Studio encourages and empowers people to move true to their bodies, and ultimately step into their highest, truest selves.