Yoga+ Suzanne Beaudoin

DAMA Yoga is a welcoming yoga studio located in Longueuil, QC, designed to help individuals reconnect with themselves through a range of classes tailored for all levels, from beginners to more advanced practitioners. With a focus on creating a tranquil and supportive environment, DAMA Yoga offers a variety of daily sessions, inspiring workshops, and special events to meet the diverse needs of the community. Generated from the website

Samsara Hatha Yoga is a tranquil studio nestled in Longueuil, QC, offering a variety of yoga classes to promote physical and mental well-being. With a focus on traditional Hatha yoga practices, Samsara Hatha Yoga provides a serene space for individuals to explore mindfulness and movement in a supportive community setting. Generated from their business information

Expression Pilates, founded by Sylvie Trudeau in 2014, is a dynamic Pilates studio located in Longueuil, Quebec, offering a blend of in-person and online classes. With over 12 years of experience in teaching both mat and apparatus Pilates, Sylvie ensures that classes cater to individual levels and limits, fostering a supportive fitness environment. The studio provides various private sessions and group classes, with the option to engage in daily Pilates practice through 30-minute sessions. Additionally, participants can enjoy the flexibility of attending virtual classes from the comfort of their homes via online platforms. Generated from the website