Samsara Hatha Yoga

DAMA Yoga is a welcoming yoga studio located in Longueuil, QC, designed to help individuals reconnect with themselves through a range of classes tailored for all levels, from beginners to more advanced practitioners. With a focus on creating a tranquil and supportive environment, DAMA Yoga offers a variety of daily sessions, inspiring workshops, and special events to meet the diverse needs of the community. Generated from the website

Expression Pilates, founded by Sylvie Trudeau in 2014, is a dynamic Pilates studio located in Longueuil, Quebec, offering a blend of in-person and online classes. With over 12 years of experience in teaching both mat and apparatus Pilates, Sylvie ensures that classes cater to individual levels and limits, fostering a supportive fitness environment. The studio provides various private sessions and group classes, with the option to engage in daily Pilates practice through 30-minute sessions. Additionally, participants can enjoy the flexibility of attending virtual classes from the comfort of their homes via online platforms. Generated from the website

Elite Fitness Crossfit Gym in Longueuil, QC offers a variety of fitness classes and programs for individuals looking to improve their physical health and wellness. With a focus on functional movements and high-intensity workouts, this gym provides a challenging and supportive environment for members to achieve their fitness goals. Generated from their business information