Expression Pilates

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100 Rue Moquin
Longueuil, Quebec J4L 4W8
+1 (514) 802-0662
http://www.expressionpilates.com

Expression Pilates, founded by Sylvie Trudeau in 2014, is a dynamic Pilates studio located in Longueuil, Quebec, offering a blend of in-person and online classes. With over 12 years of experience in teaching both mat and apparatus Pilates, Sylvie ensures that classes cater to individual levels and limits, fostering a supportive fitness environment.

The studio provides various private sessions and group classes, with the option to engage in daily Pilates practice through 30-minute sessions. Additionally, participants can enjoy the flexibility of attending virtual classes from the comfort of their homes via online platforms.

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