Moksha Yoga Brooklin

Live With Spirit, located in historic downtown Whitby, is a premier yoga and fitness studio founded by Sheree Nicholson. Committed to fostering an inclusive and empowering environment, they offer a variety of multi-level classes designed to meet the needs of both new and experienced students. The studio emphasizes overall well-being through yoga, fitness, and personalized training, helping individuals achieve their goals of weight loss, increased energy, and self-confidence. Sheree and her team believe that true fitness is about how you feel, inspiring clients to transform their lives and embrace a healthier lifestyle. Generated from the website

UFIT Studio, located in Oshawa, ON, has been a trusted provider of fitness and wellness services in the Durham Region for over 20 years. They offer a variety of training options, including private sessions, partner workouts, and small group training, all designed to help clients achieve their desired results without the intensity of a boot camp environment. In addition to fitness training, UFIT Studio also provides wellness services such as Reiki, vision board workshops, guided meditation classes, and the creation of healing gemstone malas and jewelry. Their commitment to helping clients reach their fitness goals is driven by a genuine passion for health and well-being. Generated from the website

Synergy Movement is a wellness center based in Oshawa, ON, offering a range of services focused on holistic health and well-being. With a variety of classes and workshops available, Synergy Movement aims to provide a supportive environment for individuals looking to improve their physical and mental health. Generated from their business information