Metta Movement Arts

Metta Movement Arts, located in Whitby, ON, is dedicated to promoting body, mind, and spirit wellness through a variety of movement and healing modalities, including Thai Massage, yoga, and mindfulness practices. They offer both online and in-person classes, workshops, and training sessions designed to help individuals reconnect with their inner wisdom and cultivate healthier, more engaged lives.

With a commitment to creating space for self-care, Metta Movement Arts provides a supportive environment for building strength and stamina while also emphasizing the importance of conscious rest. Their offerings include regular live classes, community-building events, and a focus on natural, whole-body healing practices that draw from time-tested modalities.

Generated from the website