Ravenrock Healing Arts

We are the premier studio in the Hartland/Lake Country Area featuring a talented community of instructors. Our goal is to inspire-life long learning and wellness through conscious movement and self-awareness practices. Our studio environment is supportive and collaborative, where our instructors are committed to self-development and professional excellence. At Elements in Motion our programming completely engages your body and mind while restoring healthy movement. You will learn how to move with more overall awareness and feel whats right for YOUR body, regardless of your current condition, age, or fitness level. We offer both classes, privates and small groups, tailored specifically to your needs.

Fitness Alternatives is a boutique Pilates studio located in Milwaukee, WI, offering a whole health movement approach to fitness. Their classes focus on weight training, core strength, and Pilates, providing a combination of exercises to save time, boost metabolism, and prevent injuries. With a variety of virtual classes available, Fitness Alternatives aims to help individuals reduce stress, prevent weight gain, boost the immune system, and improve sleep quality. Under the guidance of Kathie Spencer, a nationally certified Pilates instructor and ACE personal trainer, Fitness Alternatives emphasizes the importance of proper breathing techniques and offers classes such as foam roller sessions and bootcamp workouts. Their small group Pilates classes, along with private and semi-private sessions, aim to enhance total body conditioning, improve posture, increase flexibility, and strengthen the core. Join the whole health movement with Fitness Alternatives and experience a holistic approach to fitness and wellness.Generated from the website