9Round Fitness

9Round Fitness offers a unique workout experience designed for busy individuals, focusing on efficient, 30-minute circuit training sessions that incorporate strength training, cardio, and kickboxing-style exercises. With no class times and workouts tailored for all fitness levels, members can achieve full-body results while burning an average of 300-500 calories per session.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round prioritizes flexibility and motivation, creating a supportive environment for members to crush their fitness goals. The program features certified trainers who guide participants through daily workouts, ensuring a dynamic and engaging atmosphere that fosters success.

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