The Mastodon Muscle Club

9Round Fitness offers a unique workout experience designed for busy individuals, focusing on efficient, 30-minute circuit training sessions that incorporate strength training, cardio, and kickboxing-style exercises. With no class times and workouts tailored for all fitness levels, members can achieve full-body results while burning an average of 300-500 calories per session. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round prioritizes flexibility and motivation, creating a supportive environment for members to crush their fitness goals. The program features certified trainers who guide participants through daily workouts, ensuring a dynamic and engaging atmosphere that fosters success. Generated from the website

9Round Fitness offers a unique 30-minute workout experience focused on maximizing efficiency for busy lifestyles, combining strength training, cardio, and kickboxing-style exercises in a circuit format. Members can enjoy flexible workouts without set class times and benefit from highly guided sessions that cater to all fitness levels. Generated from the website