9Round Fitness

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1359 N Port Washington Rd
Grafton, WI 53024
+1 (262) 292-1419
https://www.9round.com

9Round Fitness, founded by kickboxing champion Shannon "The Cannon" Hudson and his wife, Heather, offers a unique, results-driven workout tailored for busy individuals. With no class times and a focus on maximizing every second, members can engage in a 30-minute circuit training experience that combines strength training, cardio, and kickboxing-style exercises.

Designed for all fitness levels, 9Round's workouts provide an average calorie burn of 300-500 per session, guided by trainers who keep participants motivated and energized. This fitness program emphasizes flexibility, making it an ideal choice for anyone looking to enhance their strength and achieve their fitness goals.

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9Round Fitness is a gym that offers a kickboxing themed fitness program in Grafton, WI, Port Washington Rd. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We're here to help you work toward your weight loss goals and get stronger mentally and physically.
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9Round is a fitness studio in Mequon offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE-join us at the gym and experience the 9Round difference!
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9Round Fitness in Mequon, WI, offers a unique and efficient workout experience with a focus on full-body results in just 30 minutes. Their circuit training combines strength training, cardio, and kickboxing-style exercises, allowing members to burn an average of 300-500 calories per session without the constraints of traditional class times. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round is designed for busy individuals seeking effective fitness solutions. With personalized training, innovative workouts, and a supportive community, members can achieve their health and wellness goals while enjoying a dynamic and engaging fitness environment. Generated from the website
United States›Wisconsin›Grafton›9Round Fitness

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