In week 9 with Triad Wellness. I have been having shoulder issues, not uncommon at 74 years old! Since I have been at Triad my shoulder has been getting better and better. The trainers have helped...
Triad Wellness
(2)
Photos
Triad Wellness in Silverdale is not just a gym, but a vibrant community dedicated to personal growth and wellness. Members of all fitness levels are welcomed to join in practical and effective Functional Fitness programs designed to enhance daily movements and overall strength.
With personalized one-on-one training sessions and small group coaching, Triad Wellness tailors fitness programs to individual needs and goals. They also offer targeted sessions like Mobility Matters and Yoga to improve flexibility, prevent injuries, and promote relaxation.
For those seeking a holistic approach to health, Triad Wellness provides nutrition coaching, thermotherapy, life coaching, and youth/teen fitness programs. The gym's inviting atmosphere, knowledgeable staff, and variety of classes have earned praise from members who appreciate the supportive and engaging environment.
Generated from the website content
Also at this address
Reviews
This is not your regular gym. This is a specialized and individualized center focus on overall health. The owners and trainers bring joy into these walls and help you remember that you are...






