Coach Aina

HistoryI struggled with prioritizing my own health and fitness for years. I was constantly feeling bad about myself, which led to me accepting less than I deserved in all areas of my life. When I changed my relationship with food, started loving myself more, and took the holistic approach to wellness, I started seeing real progress. I am inspired to share my journey and my practice with others so that they too can feel their very best.SpecialtiesI help women who want to reach their optimal wellness create a consistent plan in order to see noticeable results over time without feeling guilty for prioritizing themselves. I believe that our mind is the most powerful tool we have, and that movement is medicine

Evolving Physique in Renton, WA offers personalized 1-on-1 training sessions and nutritional guidance to help individuals discover their true potential and elevate their health. The certified trainer and life coach specializes in strength training and bodybuilding principles, providing a unique approach that combines fitness with life coaching philosophies. Clients can expect a holistic transformation physically, mentally, nutritionally, and spiritually, as they work towards aligning heart, mind, and body to reach their goals. With a focus on lifestyle improvements and habit transcendence, Evolving Physique aims to support individuals in transitioning to a higher mindset and body for a more fulfilling life.Generated from the website

HistoryBody of a Goddess was founded on the belief that ALL women are goddesses who deserve the best in self-care and support. Taking care of ourselves through empowering physical pursuits, and nourishing our bodies with balanced nutrition, while still leaving room for indulgence, are key to living a fit and healthy life, in body and mind. Body of a Goddess is above all else, inclusive. People of all gender identities and expressions, sexual orientations, races, ethnicities, religions, sexes, and neurodiversities, etc. are welcome. While I specialize in working with women of all shapes, sizes, and levels of fitness, anyone who knows they will benefit from my approach to coaching will be embraced and celebrated. Body of a Goddess is LGBTQ+ owned and fully managed.SpecialtiesWhat distinguishes my effective coaching approach is that we closely work together to develop new, results-producing habits you can actually stick with. Healthful pursuits and fitness are a way of life - not a generic 3 month program to lose 30 pounds. As most of us can relate,