The Fitness Lab

I've been going to The Fitness Lab for about two months now and love it. I do personal training and classes during the week. I went from never touching a kettle bell to slinging them in no time...

What kind of a business owner passes along vendor issues to their customer? This one! I was on a year contract. Contract ended. I attended this morning through ClassPass (signed up on the app,...

I normally hate sweating, but the workout out I get as a result from the Fitness Lab is well worth it! Every time I come here, the workout is different. My favorite instructor is Rachel, so I've...

For the first 30-odd years of my life, I dreaded exercise. I hated gym class in school. I didn't participate in team sports. I was one of those people who'd sign up at gyms, go a few times, and...

Even though I live in the San Francisco Bay area, I've had the good fortune of attending a handful of workout sessions at The Fitness Lab. My best friend is a member here and because I travel...