Casey LaFran is absolutely the best overall personal trainer I have ever worked with. I engaged Casey to prep me for IRONMAN Hawaii. I needed strength training, and cycling skills. Casey armed me...
Eileen Q.
10/8/2017
(3)
Rolla was started to share our knowledge and passion for endurance sports with others, to help people realize their full potential and have fun doing it!
Rolla is Seattle's source for coaching, training plans, classes, and more, for the budding urban rider to the competitive athlete.
Casey LaFran is absolutely the best overall personal trainer I have ever worked with. I engaged Casey to prep me for IRONMAN Hawaii. I needed strength training, and cycling skills. Casey armed me...
We own city bikes, mountain bikes, a racer, a classic cruiser and two electric bikes. Casey LaFran is the only person we would consider for work on them. He is knowledgeable, has years of...
I've participated in a handful of the group rides that Rolla Cycling puts on throughout the year. It had been a while since my competitive cycling days and didn't know if I would be able keep up...