GymSmithy

I attended the RetroFit classes at GymSmithy for about 10 months. I then moved away from Seattle, and GymSmithy is one of the places I miss most. The Retrofit class is great - in my case, it was...

I attend the Retrofit classes at GymSmithy. The classes are high intensity interval training, about 12 exercises per round, 1 minute each, 3 rounds in total. This is hands down the best use of my...

I'm torn about this place. The workouts are absolutely incredible...challenging, fun, and intense. But the people were unwelcoming (at least to me) and so I found myself always having to weigh...

I've been a member of GymSmithy for 9 months or so and count myself lucky for wandering out of curiosity one morning in when wandering Columbia City. One personal training session is all it took...

Retrofit classes are just what I was looking for, and Travis is an excellent instructor! He balances every workout across muscle groups and provides great feedback to keep everyone improving every...