Rebecca O.
7/30/2013
Joe is the BEST trainer in this city! My experience with him has been very rewarding. Not only has he tailored a challenging work out routine that has allowed me to far exceed my original goals,...
Palumbo Performance
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1550 W Armory Way
Seattle, WA 98119
History
My business started to help individuals achieve their health, fitness, and performance goals. Through program design, on-line training, hands-on development and persistent work ethic, anyone can set out to achieve what they need. That is to be healthy, strong, and energetic.
Specialties
I specialize in sports performance and injury prevention. A published author on ACL preventative strategies, ten years experience at the professional and collegiate level, with a background in Physiology. Development of core strength as well as improving biomechanics and neuromuscular function are the basis of my training style.
Also at this address
Reviews
5.04 reviews
Marc B.
11/17/2009
Without Joe there is no way I would have ever been able to complete 11 marathons and 2 Ironman triathlons (Swim 2.4 miles, Bike 112 miles, Run 26.2 miles). Not only is Joe genuinely passionate...
Angela S.
11/11/2009
Joe is great! His workouts provide better results (and faster!) than any other program/class I've tried. The exercises incorporate several muscle groups and are fun. I joined his regular classes...
Roz S.
1/30/2014
Joe is incredibly talented--skilled at working with a wide range of athletes and non-athletes alike. Each set takes on a different muscle group and his exercise templates are always changing. I'm...
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