Shayne F.
3/8/2015
I began working with Lauren at the suggestion of a friend, whose fitness goals were very similar to mine. As I'd had no prior experience with personal training (or fitness in general), I was...
Authentic Wellness
Closed
(6)
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2531 11th Ave W
Seattle, WA 98119
History
Authentic Wellness was started in 2013 by owner Lauren Clare.
Specialties
Authentic Wellness is a Personal Training and Health Coaching business based in Seattle, WA. Lauren Clare offers one-on-one or group personal training sessions either in home gyms or virtually. She is also a Certified Holistic Health Coach offering 3-6 month health coaching programs. Her health coaching programs are designed to help educate, support, and coach clients to reach their health goals through simple and effective behavior and lifestyle adjustments. Along with her Personal Training and Health Coaching services Lauren also offers customized one-on-one cooking lessons to clients.
Reviews
5.06 reviews
Alexandra M.
2/19/2015
Lauren is so great. Not only skilled professionally, but also hilarious. I've been working out with her for over a year, and she manages to keep things fresh, new, and fun. Working out can get...
Laura W.
2/19/2015
Lauren has been my personal trainer for over a year and continues to push me in different ways. In our time together I have lost 20 pounds and have changed not only the way I look at exercise but...
Jeff K.
8/18/2015
I started working with Lauren 15 months ago. I began with 1 session per week and have steadily increased it to 3 sessions per week. This spring I also convinced my wife to join me. The results...
Kelsey C.
2/22/2015
Lauren is the BEST personal trainer in Chicago! Whether you are interested in learning about nutrition, trying to find a workout routine that fits you needs and goals, or are interested in...
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