JONATHAN DOUGLAS, MS, LMHC, NCC

I specialize in supporting teens and young adults navigating anxiety, depression, trauma, PTSD, grief, relationship challenges, career concerns, and self-esteem issues. As a bilingual therapist (English/Spanish), I offer culturally responsive care in both languages. My approach is warm, collaborative, and holistic, integrating Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients explore thought and behavior patterns, build emotional regulation skills, and improve relationships. I take a person-centered and strengths-based approach, believing each client has the capacity for growth, healing, and resilience. I aim to create a safe and supportive space where clients feel heard, valued, and empowered.

As a Licensed Marriage and Family Therapist, I offer a supportive, empathetic, and judgment-free space for individuals, couples, and families navigating life's transitions. I work collaboratively with each client to set meaningful goals and support personal and relational growth. I specialize in working with children and teens, particularly those who are neurodivergent or experiencing challenges such as Autism or anxiety. I also support families seeking to better understand their children and couples working to improve communication, rebuild trust, and strengthen their connection. My goal is to help you feel heard, understood, and empowered to move forward.