JENNIFER MCDONALD, LMFTA

I specialize in supporting teens and young adults navigating anxiety, depression, trauma, PTSD, grief, relationship challenges, career concerns, and self-esteem issues. As a bilingual therapist (English/Spanish), I offer culturally responsive care in both languages. My approach is warm, collaborative, and holistic, integrating Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients explore thought and behavior patterns, build emotional regulation skills, and improve relationships. I take a person-centered and strengths-based approach, believing each client has the capacity for growth, healing, and resilience. I aim to create a safe and supportive space where clients feel heard, valued, and empowered.

As a Licensed Marriage and Family Therapist, I view my clients as capable and deserving of support and respect. I provide a warm, affirming space for self-exploration, helping you understand yourself and your relationships more deeply. My approach is collaborative, holistic, and solution-focused, grounded in systemic thinking to address challenges such as communication issues, life transitions, or emotional distress. Together, we will build practical tools tailored to your unique needs. I offer brief phone and virtual consultations to help us determine if we're a good fit. Let's connect and explore how therapy can support your growth and well-being.