Michael S.
2/23/2013
For the last 5 months I've been seeing Grace on an average of twice a week strictly for personal training. I started with zero goals, no intention of making this a regular thing, and no previous...
Form, Manner & Motion
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101 NW 62nd St
Seattle, WA 98107
History
The mission has always been to treat each individual holistically, addressing nutrition, emotional/mental health, as well as physical health. No two individuals are the same, no two treatments are the same.
Specialties
I work with adolescents, young adults, as well as adults, and feel it is an honor to be alongside my clients through their various processes. I have been described as warm, collaborative, and empathetic, and my priority is creating a space where my clients can truly be themselves and know that there is nothing that will scare me away. I have special training in emotional eating, disordered eating & body image concerns, digestive issues/gastrointestinal issues, anxiety disorders, depression, relationship issues, as well as nutrition therapy.
Reviews
5.04 reviews
Sarah D.
2/22/2013
I have been seeing Grace since last October for a several reasons. I come from a group fitness background I needed something other than classes in a gym setting to kept me accountable. I have a...
Jason B.
2/23/2013
Grace is great. She offers thoughtful and motivational training which has been helping me strengthen long forgotten muscles and get back in shape. Her workouts are creative while simple so you...
Tiffin G.
2/28/2013
I have been working out with Grace for a few weeks now. She is helping me get back into shape after my 3rd pregnancy. I have a very busy schedule and finding time to work out in a concise yet...
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