Flex Personal Training Gym

I've been training at Flex for almost 5 years now, at least once a week. It's kind of become part of who I am. I came in in 2014 as an injured runner who needed to mix things up and build some...

This place is great. I'd never done personal training before and was a little intimidated to start, but I'm glad I did. Ron is an excellent trainer and very kind. I've only been doing it for a...

I've been attending Flex Training Gym and working with Ron for over a year now. I've been able to hit all my goals. Not only did Ron work with me on my exercise plan, he also coached my on my...

I've been training with James at Flex for four months now and am absolutely loving it! He is an excellent trainer for all body types. I am a smaller gal and have never felt this strong in my life!...

I've walked past this gym for two years. Any time I saw Ron in the window he would wave and every few months when I would see him outside I would tell him that I wanted to come in and he would...