
Rachel has been a hugely motivating force in my personal fitness. She's pushed me to find flow in my workouts and transformed my perspective on how I connect and feel in my body, challenge...
(5)
Compfit Fitness Training is a Black-owned fitness studio in Seattle, offering a range of personalized training options including semi-private and personal training classes tailored to individual needs. With over thirty years of experience, founder Eric Wilson incorporates his expertise in exercise physiology and massage therapy to create effective and enjoyable fitness programs, particularly for clients over fifty.
Compfit also provides unique offerings such as couples classes in partner massage and focuses on preventative and rehabilitation therapy to enhance energy balance and overall quality of life. Notable for its commitment to a safe workout environment, Compfit combines fun with functionality, catering to each client's specific fitness journey through the Comprehensive Lifestyle Plan (CLP).
Generated from the website
Rachel has been a hugely motivating force in my personal fitness. She's pushed me to find flow in my workouts and transformed my perspective on how I connect and feel in my body, challenge...
Prior to working with Rachel, I'd had a different personal trainer for several years and had taken a hiatus from training for about 6 months. Although I still worked out frequently, I felt like I...
Rachel is by fat the best trainer I've worked with. Training sessions with her have been the best (if not the best) investments I've made. She always changes up our sessions so I never get bored,...
She's amazing! Rachel has been instrumental in helping me recover from a 10+ year struggle with Rheumatoid Arthritis. I have gained strength, balance, coordination, and flexibility. For the first...
I am a Physical Therapist that has worked with Rachel for over 6 months at this time, I have seen/participated in her training regiments, worked with her clients, and have sent some of my patients...