Body & Brain - Tacoma

I tried dieting, exercising, and personal trainers for years without much change in my weight or blood pressure. Dahn (Energy) Yoga has been the change that I have needed. Although a year's...

I have practice Yoga on and off for over 20 years along with Tai Chi. I never found a place where I felt comfortable until now. I found out about Master Sky through my cancer support group. I...

If you want to really make lasting change in your total self then this is the place for you. All fitness levels encouraged. The Master Yogi is kind, compassionate, and very knowledgeable.

It's crazy to think about now, but a week before I decided to never go back, you wouldn't have been able to convince me that anyone there had bad intentions and I probably would've been very...

I just started a couple of weeks ago, and I can already tell a difference in how my body feels. I am less stiff in the morning and am feeling stronger. Master Sky is patient and her spirituality...