9Round Fitness
9Round Fitness, founded by kickboxing champion Shannon Hudson and his wife Heather, offers a unique approach to fitness with its time-efficient 30-minute workouts designed for busy individuals. Utilizing a circuit training format, each session combines strength training, cardio, and kickboxing-style exercises, allowing members to achieve a high-calorie burn and improved fitness levels without the constraints of scheduled class times.
Emphasizing inclusivity, 9Round caters to all fitness levels and provides personalized support through trainers who guide participants through their workouts. With a focus on results-driven performance and a community atmosphere, members are empowered to reach their health and fitness goals while enjoying a fun and engaging environment.
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