9round

9Round Fitness offers a unique 30-minute workout experience that combines circuit training with kickboxing-style exercises, providing an efficient and effective way for individuals to achieve full-body results. With no class times and workouts designed for all fitness levels, members can enjoy a flexible fitness routine tailored to busy lifestyles. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to create an inclusive community focused on strength, energy, and motivation. Members benefit from guided training, heart-rate monitoring, and the support of a vibrant community, all while burning an average of 300-500 calories per session. Generated from the website

The Little Gym in Beaverton, OR, is dedicated to fostering children's development through fun and engaging gymnastics classes for ages 4 months to 12 years. With a focus on physical, emotional, and social growth, their philosophy emphasizes mastering skills while promoting teamwork, creativity, and confidence. Offering a variety of programs, including dance, gymnastics, and camps, The Little Gym creates a safe and supportive environment for children to explore their abilities. Their birthday parties and special events promise to deliver unforgettable experiences, making every occasion memorable for young ones and their families. Generated from the website