Team Dawg Workout Room

Kung Fu FXBG specializes in training the Ving Tsun wing chun system, rooted in the Moy Tung lineage, offering classes designed for health and self-defense. Located in Fredericksburg, VA, they serve the Rappahannock region and provide an engaging and comprehensive introduction to martial arts for individuals seeking both fitness and self-defense skills. Participants can expect a full-body workout during their first class while learning basic principles and techniques of this martial art. With regular group classes available, Kung Fu FXBG emphasizes community strength and personal growth through the practice of Ving Tsun wing chun Kung Fu. Generated from the website

fit20 is a fitness studio located in Fredericksburg, VA, offering a science-based training method that provides personalized workouts with the help of local personal trainers. Their precise program ensures that muscles receive the right amount of exercise and rest, resulting in proven results for strength improvement and overall fitness. With a private and clean studio, fit20 makes it easy for individuals to begin their fitness journey and achieve their goals. The 20-minute training sessions focus on health and fitness within a specific timeframe, allowing clients to recover and enjoy their newfound fitness. By working with a fit20 trainer, clients receive personalized attention, monitoring of their performance, and guidance to reach their physical and mental health goals.Generated from the website

Fit4Mom in Fredericksburg, VA offers fitness classes and support for mothers looking to prioritize their health and well-being. Their programs focus on promoting physical activity and community engagement for moms at all stages of motherhood. With a variety of workout options and a supportive network of fellow moms, Fit4Mom provides a welcoming environment for women to prioritize self-care and fitness. Their inclusive approach aims to empower mothers to lead healthy and active lifestyles. Generated from their business information