Fit20 Liberty Place

fit20 is a fitness studio located in Fredericksburg, VA, offering a science-based training method that provides personalized workouts with the help of local personal trainers. Their precise program ensures that muscles receive the right amount of exercise and rest, resulting in proven results for strength improvement and overall fitness.

With a private and clean studio, fit20 makes it easy for individuals to begin their fitness journey and achieve their goals. The 20-minute training sessions focus on health and fitness within a specific timeframe, allowing clients to recover and enjoy their newfound fitness. By working with a fit20 trainer, clients receive personalized attention, monitoring of their performance, and guidance to reach their physical and mental health goals.

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