Tanglewood YMCA

Roanoke Taekwondo Academy in Roanoke, VA offers a range of Taekwondo programs for kids, teens, and adults, as well as family classes and weapons training. With top-notch instructors and a focus on individualized instruction, students can develop self-confidence, discipline, and self-defense skills in a fun and safe environment. Through martial arts training, students at Roanoke Taekwondo Academy not only improve their physical fitness but also cultivate important values such as focus, respect, and responsibility. The academy fosters a sense of community where students can make lifelong friends and mentors while striving for excellence in their martial arts journey.Generated from the website

SpecialtiesCR Fitness Why train with Counter Response Fitness? We have been led to believe that fitness is all about aesthetics. You may look fantastic but--what are planning on doing with all the muscle? There is much more to fitness than to just have a good physique. The goal should be focusing on performance and goal setting. When we focus on our performance and goals it is an ongoing process that fuels and drives inspiration and motivation. It helps us to keep moving forward and improve. We are a Verified Disabled Veteran/ Veteran Owned Business.

180 Fitness in Roanoke, VA is a local fitness center that offers a range of exercise and wellness programs to help individuals achieve their fitness goals. With a variety of classes and state-of-the-art equipment, 180 Fitness provides a welcoming and supportive environment for people of all fitness levels. Whether you're looking to lose weight, build strength, or improve overall health, 180 Fitness has the resources and expertise to help you succeed.Generated from the website