180 Fitness

SpecialtiesCR Fitness Why train with Counter Response Fitness? We have been led to believe that fitness is all about aesthetics. You may look fantastic but--what are planning on doing with all the muscle? There is much more to fitness than to just have a good physique. The goal should be focusing on performance and goal setting. When we focus on our performance and goals it is an ongoing process that fuels and drives inspiration and motivation. It helps us to keep moving forward and improve. We are a Verified Disabled Veteran/ Veteran Owned Business.

Ferguson Fitness, located in the heart of Roanoke, VA, offers a supportive and results-driven fitness community that caters to individuals at all fitness levels. With a team of certified professionals, they provide personalized training programs, including group training, personal coaching, and small group sessions, ensuring each member receives the guidance needed to achieve their health and fitness goals. At Ferguson Fitness, members can experience a variety of structured programs designed to enhance strength, endurance, and overall fitness. Their state-of-the-art facilities in the Rivers Edge and Downtown locations foster a motivating environment where individuals can thrive in a community centered around fitness, adventure, and a healthier lifestyle. Generated from the website