Step Onto My Mat

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Midlothian, VA 23113
+1 (804) 419-4726
http://www.stepontomymat.com

Step Onto My Mat Wellness in Midlothian, VA offers a holistic approach to wellness through health coaching, yoga fitness, and personalized support. Founded by Stephie Adam, a Certified Health Coach and experienced EMT, the company focuses on guiding individuals towards sustainable lifestyle changes that support their unique health goals.

With an emphasis on nutrient-rich foods, mindful eating, physical activity, mental and emotional wellbeing, and sufficient rest, Step Onto My Mat Wellness helps clients cultivate a balanced and nourishing lifestyle. Through a supportive environment and tailored coaching techniques, clients are empowered to make gradual changes that have a lasting impact on their overall wellness.

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United States›Virginia›Midlothian›Step Onto My Mat