Andy W.
2/7/2022
Fun place. 3 different workouts in an hour. The time flies. Great instructors and helpful staff. Clean space, nice equipment. Glad I gave it a try.
SPENGA Charlottesville
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1200 Emmet St N
Charlottesville, VA 22903
Join us at SPENGA Cville, conveniently located at 1200 Emmet Street N. Suite 120, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?
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Reviews
5.02 reviews
Nancy S.
7/15/2022
This is such an excellent workout! First with the spin getting your cardio up then moving directly into weights and strength it works out your whole body and then the closing exercise is the yoga!...
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