Julissa D.
1/13/2018
I attended this studio last night as a last minute thing. I really wanted to get a hard, but fun cycle class where I was pushed more and this class delivered! I walked in and was immediately...
Flow Cycle Studio
Closed
(5)
Photos
4300 Pouncey Tract Rd
Glen Allen, VA 23060
Specialties
We take indoor cycling to the next level, combining exceptional instructors, the best bikes in the industry, intense interval training, and heart pumping music for an intense full body workout. With three different class types to choose from - FLOW cycle, FLOW fit, and FLOW tone - you'll be sure to find a class that is right for you. All fitness levels are welcomed!
Also at this address
Reviews
5.05 reviews
Emily V.
9/22/2016
Nice studio! I was in town for work and wanted to get in some exercise. I found Flow Cycle which was close to my hotel. The first class was free which is awesome! The instructor was very friendly...
Lily T.
2/7/2018
I took my first ever spin class here and I fell in love!! I haven't worked out in a while but getting into this cycling studio really motivated me. I took a 45 minute class with Liz and she was...
Linda C.
12/10/2017
Awesome workout and awesome atmosphere! I also love all of their class varieties ! If you like cycling and especially cycle plus barre or bottcamp, you must check them out!!
Scott Z.
2/2/2016
I was in Short Pump on business from New York. I go to 4-5 spin classes at home and was very happy to find this place via Google search. The facility was fantastic, bikes are probably best in the...
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