Sol To Soul Yoga

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971 Garrisonville Rd
Stafford, VA 22556
+1 (540) 422-3183
http://www.soltosoulyoga.com

History

Though Stafford House of Yoga is still fairly new, it was the first yoga studio in the region to offer a Hot Yoga studio and the first in yoga only studio in Stafford.

Specialties

Stafford House of Yoga is a locally-owned business featuring hot Yoga, traditional Yoga, and educational workshops all under the same roof. We are committed to promoting fitness of the mind, body, and spirit for all ages and abilities with the underlying goal of helping students become more present and aware of their own natural abilities. With the contributions of local holistic educators, we hope to provide a space that promotes a shift in consciousness towards well-being, living in the present, and healthy lifestyles changes. Open 7 days a week with experienced local instructors, you are sure to find a class that will liberate your mind and body. Contact us today to get started!

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Reviews

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4.546 reviews
Photo of Elizabeth E.
Elizabeth E.
8/14/2025

I love going to this yoga studio. It is very welcoming and I enjoy the classes. I never feel out of place and if you need assistance, corrections or help they will help you a make you feel...

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Ashley S.
6/25/2025

In love with this place. Started going after some shoulder and knee surgeries and needed a low impact workout. Was skeptical at first after being a high level athlete but WOW! Instructors are...

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Katie G.
7/21/2024

Went for the first time today with Katelyn, my daughter to the hot yoga class . The place is nice and clean and Cylie has a good pace and rhythm with her flow. You have time to transition and...

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Soleil H.
9/19/2018

TL;DR: If you stumble on the reviews looking for a push to go to a class (especially if you are a beginner), here's your push: GO! A friend of mine encouraged me to go to SHoY and I'm so glad...

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Anne A.
7/16/2020

I was briefly a member but couldn't continue knowing one of the instructors had zero boundaries regarding her conduct. Numerous people were hurt due to this instructor's actions. The owner...

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