Peace Of Mind & Body Yoga & Wellness

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4384 Kevin Walker Dr
Dumfries, VA 22025
+1 (571) 344-8046
http://peacemindandbody.com

Peace of Mind Body Yoga & Wellness Studio, located in the Woodbridge Montclair area of Virginia, offers a variety of services including yoga classes, life coaching, Reiki, Thai massages, and personalized wellness plans. Founded by Aliya, who has over thirty years of experience in teaching yoga and promoting a healthy lifestyle, the studio aims to help individuals find inner peace, harmony, and a brighter, healthier life.

The studio emphasizes the power of setting intentions as a transformative tool for achieving balance and fulfillment in daily life. Through yoga, mindfulness practices, and personalized wellness consultations, Peace of Mind Body Yoga & Wellness Studio guides individuals on a journey towards well-being, self-discovery, and a deeper connection to themselves and the community.

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5.07 reviews
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Jameelah J.
5/23/2018

Ailya saves lives! I am a disabled Army veteran with PTSD. Several years ago i was in a bad place mentally, physically and spiritual. She opened my eyes to see life in a different way. Now i am...

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Jessica B.
2/27/2024

Peace, Mind and Body Yoga is my happy place. When I am there, I always feel loved, heard and safe. The owner, Aliya is beyond amazing. In the past 5 years, Aliya has supported myself and our...

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Alek O.
9/1/2022

Great place for Yoga! Aliya is a kind and caring teacher. She wants you to enjoy yoga and have fun. She helps with keeping your mind centered on the present(mindfulness) and having positive...

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Sarah D.
3/6/2018

I would love to come back. This is a great studio which was not intimidating to a beginner like me. Highly recommend especially for people new to yoga.

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Mike W.
10/14/2015

Great location with an excellent instructor. She has a very private and relaxing studio where you can focus on your poses while she expertly guides you through them. Lots of different packages...

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