Sara N.
4/9/2014
Where do I begin! Pilates by Danita was one of the greatest things that happened to my life since moving to DC. My posture was always off. I slouched and strained by neck and back on a daily...
Pilates By Danita
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405 Spring Ridge Ct
Sterling, VA 20164
Pilates by Danita, located in Sterling, VA, is a boutique studio dedicated to providing personalized Pilates and fitness training. With over 25 years of experience and comprehensive training in Stott Pilates, Danita specializes in customizing sessions for clients with various needs, including rehabilitation and performance enhancement.
The fully equipped studio features a range of Pilates apparatus and fitness props, ensuring each session is a unique, sensory experience tailored to individual goals. Danita's expertise extends to working with clients experiencing conditions such as musculoskeletal injuries, autoimmune disorders, and more, emphasizing that the Pilates Method is designed for Every Body.
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Reviews
5.019 reviewsJeanne M.
1/14/2025
Eleven years ago, I sought out a Pilates instructor who could help me become stronger and improve my balance. Little did I know how much I would receive when I began my Pilates journey with...
Joy P.
6/28/2011
Pilates by Danita is one of those rare studios where when you walk in you feel that you will be in the presence of a truly gifted master teacher. Danita truly evokes that saying of do what you...
Denys K.
11/7/2016
This lovely lady is the most holistic Pilates instructor I have ever met. She demonstrated outstanding knowledge of the physical and focused on my individual needs and body limitations. She...
Ella M.
8/2/2017
Danita is a fabulous Pilates instructor. I've taken Pilates at several different studios and Danita is my favorite. Her cuing is very clear. She is very knowledgable, which is not surprising...
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