Kirsten P.
7/4/2013
Myriam rocks! My surgeon wanted me to do the typical PT after my cervical spine surg. I asked if I could work with Myriam since she has a background in this and I've done PT before (was hit as a...
Elemental Fitness
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445 Carlisle Dr Ste B
Herndon, VA 20170
Elemental Fitness, founded by Myriam, focuses on the intersection of neuroscience and the body to promote vibrant aging through movement and brain health. Their approach emphasizes the importance of gradual progression and mindset shifts for robust physical and emotional well-being.
Their philosophy centers on the transformative power of movement, brain health, and nourishing food choices to support cellular nourishment and immune function. Clients praise Myriam's classes for instilling fundamental principles that promote strength and safety, even years later.
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Reviews
5.06 reviewsTina J.
1/29/2024
Myriam is a kind soul. Her approach to life is refreshingly positive and contagious. Her information flows and you can tell she is excited in sharing her passion. The read is easy and full of well...
Lynn B.
3/26/2017
Miriam is just awesome. I took her classes, running and pilates years ago. But now many years later and a few states away I still remember the fundamentals she taught me to stay strong and safe....
Melonie S.
8/31/2013
We love Myriam and Elemental Fitness!! I met her first in her Chi Running workshop. I never ran before in my life, and now I am getting ready to run my first Dash. I also do Myriam's "Ladies Only...
Gail R.
9/2/2013
I began taking Pilates with Myriam at Elemental Fitness two years ago and she has not only transformed my body, but also my life. I have a bad back from years of competitive sports and after...
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