Middleburg Pilates & Training at Kay's

Rocking Horse Fitness, founded by equestrian expert Robin Kockler, provides specialized Pilates-based training aimed at enhancing the performance, strength, and balance of riders. The studio offers personalized sessions that integrate equestrian insight to foster a deeper connection between horse and rider. Services include tailored one-on-one Equestrian Pilates sessions, mounted observation lessons to refine riding techniques, and health fitness coaching focusing on movement, nutrition, and recovery. Whether for competitive riders or casual enthusiasts, Rocking Horse Fitness seeks to improve overall wellbeing and joy in riding. Generated from the website

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!