
Jane T.
4/14/2015
I am relatively new to Pilates, so finding a supportive instructor with whom I felt comfortable was important. I had been taking physical therapy for upper cervical issues (degenerative...
(3)
Everyone deserves an
I am relatively new to Pilates, so finding a supportive instructor with whom I felt comfortable was important. I had been taking physical therapy for upper cervical issues (degenerative...
Highly recommend this Pilates studio! The instructor is very knowledgeable and offers classes with stretches and strengthening exercises to help students feel their best.
I didn't know what to expect vs yoga and traditional gym exercises but was a great core workout. I have a back injury and use pilates to strengthen my lower back, as recommended by my...