John F.
8/7/2025
Had chronic knee pain, Teresa advised a session on one of her pieces of equipment. one treatment supervised by her. pain was gone. She knows how to strengthen impaired muscle groups using...
Flo Pilates Studio
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(3)
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616 Virginia Beach Blvd Ste 101
Virginia Beach, VA 23451
Flo Pilates Studio is a renowned fitness center located in Virginia Beach, VA, offering a wide range of Pilates classes and services. With a team of experienced instructors, they provide personalized training sessions tailored to meet the needs of each individual, ensuring a transformative and empowering experience.
Established in 1964, Flo Pilates Studio has been a trusted destination for those seeking to improve their physical well-being. Their diverse class offerings, including BTS and Wing Pilates, cater to individuals of all fitness levels, making it accessible to beginners and seasoned practitioners alike.
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Reviews
5.03 reviews
Ashley H.
4/14/2016
Highly recommend this place! Nancy was a wonderful instructor and I can't wait to visit again. The equipment is clean, state of the art and she is very passionate about what she does.
Michelle P.
2/4/2017
Very welcoming studio. Our 1st matt class was enlightening. Nancy helped to challenge us while making sure we understood the movements. She is excellent and her figure is inspiring. Thank You!
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