Nancy is one of the BEST instructors. Very conscious of individual needs and based on the original instructor, Mr. Pilates himself. Mat classes and reformer classes are challenging and based on...
Virginia Beach Pilates
(4)
Photos
Virginia Beach Pilates is a classical Pilates studio that embraces the original method developed by Joseph Pilates, known as Contrology. The studio focuses on enhancing flexibility, strength, and control, creating a welcoming environment for individuals at all levels of their Pilates journey.
With a variety of services including private instruction, semi-private lessons, and small group Tower and mat classes, Virginia Beach Pilates emphasizes mental engagement alongside physical conditioning. Their skilled instructors guide clients towards developing muscular power and endurance, ultimately promoting better movement and overall well-being.
Generated from the website
Also at this address
Reviews
Nancy is a brilliant teacher who wants the best for clients. Very knowledgeable and well trained Pilates instructor who works with clients limitations for an excellent outcome. A welcoming studio...
Did a session here with my mom and we were both so pleased with Nancy's care and instruction. She is exceedingly patient, knowledgeable, and a pleasure to be around. So grateful my mom (who is...
Perfect for me 79 yrs old, overweight, sedentary life style, stiff joints, & poor balance. Nancy Hughes is an excellent instructor. She encourages her clients through her knowledge of Pilates and...
You might also like
Partial Data by Foursquare.




