Fredericksburg Fitness Studio

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2541 Cowan Blvd
Fredericksburg, VA 22401
+1 (540) 479-1877
http://www.fburgfitness.com

Fredericksburg Fitness Studio is a specialized private fitness facility in Fredericksburg, VA, dedicated to providing personalized training and support for clients of all ages and fitness levels. With a focus on the 541 Method, the studio offers services such as personal training, Pilates, medical exercise, and nutrition guidance to help individuals achieve their health and fitness goals.

The studio prides itself on being the only doctor-referred fitness facility in the area, emphasizing a holistic approach through its five pillars: physical fitness, nutrition, recovery, social support, and education. Clients can expect a welcoming atmosphere and expert guidance tailored to their unique needs, ensuring a transformative experience.

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Reviews

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4.58 reviews
Photo of Carly C.
Carly C.
1/16/2013

This is a private personal training studio in Fredericksburg, Virginia. If you're an individual who likes your privacy and a classy, well equipped studio gym, this is the place for you. They have...

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William Y.
12/13/2023

I am in my mid-70's and have been coming to Fredericksburg Fitness twice a week for over two years to exercise on the Pilates Reformer. Sam and Pam always have written game plans for my sessions...

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Andrea M.
11/27/2023

I have been going here since August and it is beyond what I expected. my first time with a trainer I walked away thinking that i had been missing out on this my whole adult life. They met me where...

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Cynthia S.
8/5/2012

This place is snazzy with all new equipment. Very clean. Soon to have a smoothie bar in the back too. I signed up last year with the owner who was to be my trainer, but she put me off on someone...

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Elaine D.
11/3/2019

After going to regular gyms for years, I realized that I was just going through the motions, but I also realized that I needed to "get off the sofa." Fredericksburg Fitness studio was perfect for...

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