F45 Training Penrose

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2501 9th Rd S
Arlington, VA 22204
+1 (540) 471-4938
https://f45training.com
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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5.01 reviews
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Katie M.
7/24/2020

One of the cleanest workout facilities I have ever visited. The studio adjusted to the COVID-19 restrictions really well. You come in and staff has a spot in the gym reserved for you with all...

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