Core PT Pilates

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12720 Darby Brook Ct
Woodbridge, VA 22192
+1 (703) 490-2673
https://www.coreptpilates.com

C.O.R.E. Personal Training Pilates Studio in Woodbridge, VA, offers an integrated approach to fitness that blends traditional weight lifting, functional training, cardiovascular exercise, Pilates, and yoga. Their mission is to address all aspects of wellness, focusing on fitness, nutrition, and stress reduction for clients of all ages and skill levels.

With a variety of services including private and group sessions in Pilates, functional training, and yoga, C.O.R.E. emphasizes the importance of the mind-body connection for overall health. Their innovative MELT technique also promotes pain-free living and rejuvenation of the body's connective tissue, making it a comprehensive destination for lifelong wellness.

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