Rebecca F.
1/7/2019
Signed my high-school son up for some small group personal training to increase speed, build strength, and work on his technical abilities to condition & improve his soccer game. It is a co-ed...
Capstone Performance Training
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3431 Carlin Springs Rd
Falls Church, VA 22041
Capstone Performance Training in Falls Church, VA offers a comprehensive approach to athletic development, focusing on mobility, stability, speed, strength, power, conditioning, nutrition, and recovery. Their expert staff provides customized programs for athletes of all levels, aiming to bridge the gap between on-field and off-field training to help individuals reach new peaks.
Dedicated to creating a positive environment for athletes, Capstone Performance Training prioritizes the physical and mental prowess of their clients. With a range of training options available, including youth sports performance, adult fitness, and injury recovery, they are committed to helping individuals achieve their peak performance goals.
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Reviews
5.04 reviews
Camille S.
6/9/2020
This is the best place in the area for elite young athletes to train. Friendly, motivational staff. Can't wait for outdoor programs - and a larger facility. Thank you for your awesomeness!!
Juliana Y.
7/21/2019
Took my 13 year old son here after he started to have pain in his throwing arm from baseball. He's been working on strength training and stretching and he's seen great results. The trainers...
Sava N.
11/26/2019
These guys know what they're doing! I was looking for a place for my cousin to train and found Capstone. Amazing service and worth every penny. Thank you guys!
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