I've been working out with Michael for about 6 months in both private and group sessions. My wife has trained with him for three+ years. Michael is a great boot camp leader. I don't really like...
Michael Fit Life
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Michael Fit Life is an experienced and caring personal training company based in Arlington, VA. With a focus on fitness and mental health, Michael McCarthy, an ACE certified personal trainer, offers customized workouts and guidance to help clients achieve their health and fitness goals. Whether through Zoom workouts or in-person sessions, Michael provides innovative exercises and utilizes a variety of equipment to keep workouts engaging and effective.
With a passion for health and fitness, Michael Fit Life has been helping clients improve their overall strength and conditioning for over 5 years. Through diverse and well-rounded workouts, clients have experienced positive results and have been motivated to maintain a fit and healthy lifestyle. Michael's dedication to mental health and his own personal journey with Bipolar 2 make him a compassionate and understanding trainer, providing a unique and holistic approach to fitness.
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Reviews

I've been working out with Michael two times a week for six months and can highly recommend him. Along with his positive attitude and his expertise I really enjoy that he has a private gym space...

I have been working with Michael since the beginning of April. Before that, I was working with a different trainer for ~15 months. She was really flaky and kept changing her rates/session session...
I have been attending Michael's boot camp for over 3 years at the Burke location. You work out all the muscle groups which you just can't do with most activities like running. I love the variety...
I have been working with Michael for a year, and he is a tremendous personal trainer! He keeps me challenged every week, providing new and different exercises to keep me interested and improve my...
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