9Round Fitness

Permanently closed
3940 Plank Rd
Fredericksburg, VA 22407

9Round Fitness in Fredericksburg, VA, offers a unique fitness experience with no set class times, focusing on efficient, full-body workouts that last just 30 minutes. Their circuit training combines strength, cardio, and kickboxing elements, ensuring participants burn an average of 300 to 500 calories per session while receiving guidance from dedicated trainers.

Founded by Shannon "The Cannon" Hudson and Heather Hudson, 9Round is designed for busy individuals looking to achieve their fitness goals without the constraints of traditional gym schedules. The program emphasizes flexibility for all fitness levels, providing a supportive community and success stories that highlight the transformative impact of the workouts.

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