colleen m.
10/14/2019
Monica taught a private class for me and several friends during a girls weekend. Lovely, stress relieving class ending with a lavender towel and yoga nidra. We would do it again in a heartbeat!
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Yoga and You is a premier yoga studio located in Rockwall, TX, offering both private and group classes to help individuals find balance and tranquility in their lives.
With a focus on mindfulness and self-care, Yoga and You provides a serene environment where clients can slow down, breathe, and be kind to themselves and others, fostering a sense of well-being and inner peace.
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Monica taught a private class for me and several friends during a girls weekend. Lovely, stress relieving class ending with a lavender towel and yoga nidra. We would do it again in a heartbeat!