S R.
2/11/2014
Been going to this studio for a solid month now, and I've gotta say, I kinda love it! It's got a relaxed zen-like atmosphere, intimate class size, nice group of people from different ages /...
Body Synergie
Closed
(8)
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1103 Ridge Rd
Rockwall, TX 75087
Body Synergie is a well-established wellness studio situated in Rockwall, TX, offering a variety of classes and healing therapies. Since 2005, they have been dedicated to serving the local community with an array of options for physical and mental well-being.
From meditation to yoga, Tai Chi to Pole Fitness, and Aerial Silks to Aerial Hoops (Lyra), Body Synergie provides a diverse range of classes catering to different preferences and levels. Additionally, private sessions for parties or individual lessons can be arranged upon request.
Emphasizing holistic wellness, Body Synergie also offers specialized healing practices like Rolfing and Craniosacral therapy suitable for all ages. Their motto, "Mind at Ease-Body in Motion," encapsulates the studio's commitment to fostering a harmonious synergy between mental tranquility and physical activity. Experience the transformative effects at Body Synergie and embark on a journey towards better health and balance.
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Reviews
4.58 reviews
Amy K.
7/12/2011
I recently started attending classes here (4 weeks ago/5 classes). I definitely enjoy the feel of the studio - calm, clean, and simple. The only thing I wish is there was decor on the walls or...
Melissa W.
8/28/2018
What a great studio!! I'm a teacher and was looking for a studio for my own practice, after moving back from California a year ago. Jessica is a great teacher, her classes are always different...
Mana B.
8/6/2018
If you want an education and explanation of what you are doing and why you are doing a stretch or pose, Body Synergie is your go to place. This yoga/tai chi studio is the absolute best. The...
Kathleen E.
9/15/2017
10 sessions of Rolfing brought the natural curve back to my lumbar spine and changed my entire posture!
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